Our Studio

Welcome to our wellness studio, where we nurture your mind, body, and spirit through a variety of classes and events. Join us for weekly yoga, meditation, and movement sessions designed enhance your well-being. Experience the tranquility of our special, including tai chi, sound baths, and rejuvenating day retreats. Discover a supportive community that encourages your personal growth and wellness journey!

Our Schedule

Weekly Classes

Yoga

Explore our diverse yoga styles tailored for everyone, from the foundational Hatha to the flowing Vinyasa, each class offers a unique experience. Enjoy the relaxation of Yin and Restorative yoga, or energize your day with our lunchtime classes. We also feature Neurogenic Chair Yoga for a specialized class.

Toddler & Kids Classes

Our enriching classes for toddlers and kids! Toddler classes cater to children aged 18 months to 3 years, focusing on fun and developmental activities. For older kids aged 4 to 12, we offer engaging classes promote creativity and learning. Join us for a wonderful journey of growth and exploration!

Guided Meditation

Experience tranquility with our beautiful 1-hour guided meditation classes. Each session incorporates a variety of, including metta meditation, breathing exercises, and journey-style guidance help you find inner peace. Join us to your mind and rejuvenate your spirit through mindful exploration. Embrace journey to a calmer you today!

Somatic Movement

Somatic movement is designed to help you release and navigate the emotions your body is holding. By engaging in developmental steps, you enhance your overall wellness and foster a deeper connection with yourself. Embrace this as you learn to move through your feelings, promoting healing and balance in your life.

Schedule & Sign Up

Find your flow—browse classes, see pricing, and reserve your spot below!

Available on the App Store

Special Events & Workshops

Join us for our unique events and workshops designed to rev your mind, body, and spirit. Experience the healing power of Sound Baths, Tai Chi, and Continued Education for yoga instructors. Connect with nature and fellow participants through our Day and Moon Circles. Partake in Yoga Workshops for the whole family!

Grow and Learn with Us

Restorative Sound Bath

December 12th: 6:30pm

$40

Guided Meditation

December 15th: 6pm

*Donation Based

Yule Log Making

December 21st: 1pm

$45

Solar Return Sound Bath

January 6th: 6-7:15pm

$55

Guided by two practitioners*

Give the Gift of Wellness with a Gift Card!

Magnesium Body Spray

Many of us don’t get enough magnesium from food alone, and oral supplements aren’t always well absorbed. Topical magnesium offers an easy, effective way to restore balance and support overall wellness.

Benefits:

Replenishes magnesium quickly
Natural deodorizer
Supports bone health and calcium absorption
Relieves tension and speeds recovery
Promotes deep, restful sleep

Why it matters:
Magnesium regulates nerve and muscle function, supports healthy blood pressure and blood sugar, and aids in protein, bone, and DNA production.

Spray Options

Unscented: Magnesium Chloride, Reverse Osmosis Water
Energizer: + Citrus & Peppermint Essential Oils
Grounding: + Sandalwood, Patchouli, Frankincense, Chamomile
Relax: + Lavender, Chamomile, Clary Sage, Frankincense

How to Use

Shake well. Spray on sore muscles, armpits, or all over for a refreshing boost.
A slight tingling may occur at first—this is normal and fades with use.

Important

For external use only. Not intended to treat or diagnose conditions.
Consult your doctor if pregnant, breastfeeding, or have sensitivities.
Always patch test before full use.
By purchasing, you accept Juniper Sentiments’ shop policies.

Testimonials

Yin Yoga

"Sarah was very kind and supportive during the session. I am having body pain and major anxiety and I think the yin yoga helped me to release some of the emotions I've been holding in. I would definitely take this class again."