Our Instructors
Get to Know the People Who Bring Airmid to Life!

Sarah Smith
Director of Wellness
Join her for Meditation Class, Sound Bath, Women’s Circle, and Workshops.
215.293.0746

Julia Dank
Yoga Instructor
As a Certified 200hr Trauma Informed Yoga Teacher, Chair Yoga Teacher, and Sound Healing + Reiki Practitioner, Julia offers a ceremonial and intentional approach to her classes integrate all layers of the Self; Body, Mind, and Soul. With a Trauma-Informed background, Julia focuses on creating classes that are accessible and centered around one’s individual and unique practice, where you are always your own best guide on your mat.
Carol Garner
Yoga Instructor
Carol's classes range from Neurogenic yoga, gentle flow, beginner to intermediate levels, with modifications and challenges for all to explore. Swimming, reading, long walks in nature, and getting in touch with her spirituality are outside interests that Carol enjoys.


Cassandra Theriault
Yoga Instructor
"Cass" discovered yoga during a period of burnout from her advertising job, leading to a transformative daily practice (and a new path). After earning her certification in 2020, she began teaching various styles of yoga. Cass is passionate about healing through movement and making yoga accessible to all. In her free time, she enjoys traveling, hiking, painting, and seeking out dogs to pet.
Gail Rowan
Yoga Instructor
Gail has been happily practicing for about 20 years. She is a special education teacher in the Northern Burlington School District in New Jersey and is currently teaching sixth grade. However, she has taught preschool up until the eighth grade.

Justin Ballasy
Somatic Movement Instructor
Justin's passion for movement began at age four with tap dance. He continued his journey at Muhlenberg College, earning a B.A. in dance, choreography, education, and kinesiology. Now, he shares the healing power of meditation, mindfulness, and intentional movement. His goal is to raise awareness in both students and peers about how movement affects the body and mind.


Margo Langlotz
Yoga Instructor
Margo has been called to the healing space since 1999. She graduated from The Center of Human Integration Therapy as a massage therapist and Reiki practitioner. Ever curious about holistic healing, she has been practicing yoga for over thirty years, entering YTT back in 2020 and graduating with a 200-hour program from Nourishing Storm. Her Yoga and Mindfulness meditation classes are both inspiring and deeply transformative.
Samantha Levin
Yoga Instructor
Samantha has been teaching yoga for a decade and has taught a range of classes including Vinyasa, Restorative, Hot Power Yoga, as well as Mommy and Me yoga classes for children! She cares deeply about all of her students and helps them to improve their overall health & wellness goals!

David Vanadia
Tai Chi & Qi Gong Instructor
Write a bio for each team member. Make it short and informative to keep your visitors engaged.
Lydia Langlotz
Yoga Substitute
When Lydia is not working as an Esthetician, she steps in the substitute!



