Our Employee Wellness Program,
WorkWell
At Airmid Wellness we understand that true success begins with well-being. Our Corporate Wellness Experiences are designed to support mental, emotional, and physical health in today’s demanding workplace. Through mindfulness, movement, and holistic wellness practices, we help employees reduce stress, build resilience, and reconnect with balance—both at work and beyond.
Wellness Packages
A 2-Part Series covering topics such as Nutrition, Mental Health, Functional Medicine, and Whole-Body Wellness
A La Carte
Fully customizable 90-minute workshops or classes covering topics such as Mindfulness, Mental Health,
Functional Medicine, and
Whole-Body Wellness
A Healthy Team is a Thriving Team
From wellness workshops and classes to custom health fairs, Employee Assistance Programs (EAPs), and critical incident support, WorkWell offers personalized solutions to meet your organization’s unique needs. Each program inspires connection, boosts morale, and cultivates a culture of care where everyone feels valued, supported, and empowered to thrive.
Invest in Wellness. Watch Your Team Thrive!
Elevate your employees’ well-being—book your wellness experience today.
Mindfulness in the Workplace
Learn practical mindfulness tools to boost focus, clarity, and calm throughout your workday.
Recharge Your Team Sound Bath
Recharge your team’s mind and spirit through a deeply restorative sound bath designed to foster balance and connection.
Guided Meditation
Refocus and reenergize with a relaxing meditation experience that supports mental clarity and emotional balance and positive manifestation of goals.
How to Deal with Burnout
Discover strategies to recognize, prevent, and recover from burnout while cultivating sustainable energy.
Somatic Movement & Mindful Breathing
Release tension and reset the nervous system through gentle movement and guided breathwork.
Sleep & Performance
Explore the vital link between rest and productivity, and learn habits that enhance sleep quality and focus. How to fight "Revenge Bedtime Syndrome."
Building Emotional Resilience
Develop the inner strength to adapt to challenges, manage stress, and maintain well-being at work.
Finding Work- Life Balance
Create harmony between professional demands and personal fulfillment through boundary-setting and self-awareness.
Aromatherapy in the Workplace
Experience how scent can enhance focus, calm, and mood with essential oils tailored for workplace wellness.
Navigating Conflict in the Workplace
Learn mindful communication tools to transform workplace challenges into opportunities for collaboration.
Destress at Your Desk & Chair Yoga
Unwind with easy stretches and breathing exercises you can do right at your desk to reduce tension and refresh your mind.
Corporate & Individualized EAP Services
Access confidential counseling and tailored support programs designed to strengthen mental health and workplace performance.
What Our Clients Say
