Airmid is a Community Healing and Yoga Center   

 We offer Classes Workshops and Private Sessions for your Comprehensive Well-being 

Gentle and Restorative Yoga ∙ Chair Yoga ∙ Kids, Teen and Family Yoga ∙ Group Yoga for Addiction Treatment ∙ Counseling ∙ Meditation ∙ Massage ∙ Mindfulness Workshop ∙ Affordable Acupuncture Clinic ∙ Hypnotherapy ∙ Bach Flower Remedy ∙ Teen Empowerment ∙ Reiki ∙ T’ai Chi ∙ TRE® (Tension and Trauma Releasing Exercises) ∙ SSP (The Safe and Sound Protocol)

 

More Beautiful for Being Broken

The story of Kintsugi may have begun in the 15th century when a shogun warrior sent a damaged Chinese bowl back to China to be fixed. He challenged his Japanese craftsmen to find a new form of repair that could make a broken piece look as good as new, or better. They mended the bowl with gold. To his delight, the bowl looked better for having been broken.
When we view our lives as sometimes broken or even shattered, we begin to understand that no matter the trauma, despair, hurt, fear abuse, failure, addiction, disease, and even death, our scars are just a part of us. We must look at those breaks as a place for beauty to transpire. Each time, we will see we are more beautiful for being broken.

Yoga is for all Ages and Fitness Levels

     Many people are turning to yoga in order to improve their health and well-being. Physical, mental and emotional benefits include a deep state of relaxation, improved sleep, weight loss, lowered blood pressure, reduction of stress, back pain and arthritis pain

Take the first step today to enjoy the healthful benefits of yoga

Sign-up or plan to just drop-in to experience any class on our schedule. For information call 609.220.9982.

You’ll Love Yoga at Airmid! 

“If you are looking for a SUPERB yoga studio with INCREDIBLE teachers (Cindy is the best I have ever had), I strongly recommend Airmid. The intro offer is unbeatable and the first class is always free. I signed up @ $30 for 30 days and attended 10 classes during the trial period, each and every one of them absolutely incredible (and just $3.33 each). I have re-upped at $12.50 a class and look forward to my Saturday morning class every week. The center also provides massage, acupuncture, and meditation services”

“Another wonderful yoga class at Airmid Wellness with Andreia. So warm and thoughtful. Please come join, you won’t be disappointed

Affordable Community Acupuncture Every Friday 3-6pm

Held in an open room group setting in a comfortable chair. Pay what you wish on a sliding scale of $30-$45. We primarily treat the head, hands, feet, and lower parts of arms and legs. If you are new to acupuncture or on a limited budget, this format could be great for you.

Schedule your appointment time or drop in Fridays 3-6pm

For questions please contact Pamela Milask, Licensed Oriental Medicine, Acupuncture – L. OM, Dipl. Ac.: 215-858-7554

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